Bicycling For Health
If you are tired from a long day of work or stressed from a long long meeting. Go jump on your bike. You will quickly realize that its not your body or muscles or tired, its your brain. When you start putting all that good oxygen into the body you will suddenly feel awake and alive. It will make you great. When you are out rolling through beautiful countryside, cruising along in a sprint or picking through single track its hard to remember all those other inconsequential problems you were worrying about.